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Weigh-ins
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KiyaK
Posts: 519 Member
So usually I weigh myself on the weekends. Well today I had a Dr. appointment & they weighed me and my weight was up about 4lbs. I am wondering if I should record this weight in MFP, or wait until my regularly scheduled weigh-in this weekend. Opinions?
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Replies
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I would not record it. Wait until your normal weigh in day and on the same scale you normally use.0
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it could have been due to clothing, the time of day, if you had eaten before, etc. so i wouldnt record it0
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Working with doctors I know for a fact that those scales are off....nurses/doctors don't always put the scale back to 0 (although they do for you they may not for others) and it throws off the balance and cause the weights to be incorrect a lot of the times. I would just wait until your weigh in day.0
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Don't record it. Weigh the same day of the week, same time of day and same scale.0
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I don't record it, BUT I do get home as fast as I can and step on my scale to see if there is a difference. :happy: The only place I've ever been told I'm overweight is at the doc's office!! Everywhere else, ppl tell me I'm getting too skinny :noway:0
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I also like to use the same scale, at the same time of the day too! Your doctors scale is probably not set the same as your home scale.0
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Since every scale is different, I would also say to stick with your normal scale/weigh in day. Keep it consistant.0
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My weigh in days are mondays, however on wed i weighed in 4lbs less than i did on monday... it killed me to not record it, but i know i need to stick with just posting weight once a week, it will always work out for the better
I'd say dont post it0 -
I wouldn't record it either. I hate weighing in at a doctor's office! It's always higher because I'm fully clothed in multiple layers and usually have just eaten. I wish I could just say "I weighed myself on my scale this morning, here's what it said!!"0
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I wouldn't record it! Weigh on same scale, time of day and day of week you normally do.0
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If you have a few days left wait. Besides different scales give different results. Your loss or gain should be counted by the same scale you used last week.0
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That weighin never happened....move on to your regular time to weighin
Stay positive!0 -
I always weigh more at the doctors and NO I wouldn't record it. All scales are different and if you go by their scale it may show a gain that didn't really happen.. On a side note I think doctors buy special scales that tell people they are heavy on purpose lol :laugh:0
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Don't pay attention to the dr's scale! I accuse my ob/gyn of setting it 5 lbs heavier just to make me mad! All the books I have read had said to weigh on the same day, same scale and same time of day(if possible). Don't fret yourself!0
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Not only use the same scale, but the same time. Your weight can vary a lot during the day.
So if your weigh in is Saturday mornings at home for example, go by that...0 -
Thanks guys! I felt like I might be cheating if I didnt record it lol0
This discussion has been closed.
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