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*****NSV*****
Kushgetti
Posts: 146 Member
Before i started my lifestyle change even after I initally lost 32lbs...i would always take the shuttle from terminal 1 to terminal 2 at ohare airport. Now i can say it has been a routine that i walk to the termianls period instead of taking a shuttle...extra exercise for me. second nature
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Replies
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Love it! When it just becomes second nature you have really made a lifestyle change! Great job!0
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Great job!0
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That's the right way to think about it! Every bit helps!0
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I'm new here... What does NSV stand for?0
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Yaaayy0
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NSV non scale victory. Like being able to climb the stairs without being winded, or clothing size getting smaller, etc.0
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I'm new here... What does NSV stand for?
non-scale victory: when something good happens relating to your weight loss that has nothing to do with the number on the scale. Like fitting into a smaller size or being able to run an extra mile, etc.0 -
NSV non scale victory. Like being able to climb the stairs without being winded, or clothing size getting smaller, etc.
Thank you very much!
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Kushgetti---That's a great nsv!:drinker:0
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yes it is0
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