What about drinks?

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bikerlover29
bikerlover29 Posts: 6
in Health and Weight Loss
Don't you count your calories on your drinks for the day as well? I am a little confussed by this because they is nowhere to put down what I drink everyday besides Water.

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  • bikerlover29
    bikerlover29 Posts: 6
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    Don't you count your calories on your drinks for the day as well? I am a little confussed by this because they is nowhere to put down what I drink everyday besides Water.
  • yoginimary
    yoginimary Posts: 6,783 Member
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    You put them with food. I would put mine under snacks.
  • sophialittle
    sophialittle Posts: 344 Member
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    if i drink it with a meal, i include it with that meal, otherwise, i put it under snacks. like i put my morning coffee under breakfast. then if i have a glass of wine or milk or something with dinner, i put it under dinner. if it's just something i sip on not with a meal, i put it under snacks.

    but yes, you definitely need to log drinks because, unfortunately, sometimes they can really add cals.

    hope that made sense :flowerforyou:
  • TZUVELLA
    TZUVELLA Posts: 27
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    :drinker: ha ha..
    all drinks go in just like any other food would.. Water, soda, booze.. ps vodka is alot less calories than beer.. I still drink my vod/crans.. and count them in my food diary.. I am down 14lbs.. in one month
  • goochinator
    goochinator Posts: 383 Member
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    You can add a new category if you'd like- go to the 'food' tab up top, then look directly below that for 'settings' and it will take you to a page where you can chage which foods you want to view and you can add/change the categories.
  • kaiyacali
    kaiyacali Posts: 175
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    What is the best adult beverages to drink while dieting? (Hey I'm human and like to party every now and then!)
  • sinclairel
    sinclairel Posts: 14
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    if i drink it with a meal, i include it with that meal, otherwise, i put it under snacks.
    Me, too. :bigsmile:

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