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Travel Hangover!

kailamike
kailamike Posts: 5
edited September 2024 in Motivation and Support
Oh my! I was traveling all last week and I don't know what happened. I worked out the first day and felt great! But by day 2 I was a room service junkie followed by "vacation" foods (ie fried, fast, fattening). So this morning I got back to oatmeal and egg whites, Chicken and rice for lunch, two 100 calorie snacks and I am about to have a serious break down. Can I make it to the gym or will the couch suck me up!

Wish me luck!!

Replies

  • kailamike
    kailamike Posts: 5
    Oh my! I was traveling all last week and I don't know what happened. I worked out the first day and felt great! But by day 2 I was a room service junkie followed by "vacation" foods (ie fried, fast, fattening). So this morning I got back to oatmeal and egg whites, Chicken and rice for lunch, two 100 calorie snacks and I am about to have a serious break down. Can I make it to the gym or will the couch suck me up!

    Wish me luck!!
  • rheston
    rheston Posts: 638
    Good Luck! I know what it's like to travel and fall into bad habits. You're going to have to try harder next trip.
This discussion has been closed.

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