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Fitness DVD

collyllama
collyllama Posts: 66
edited October 2024 in Fitness and Exercise
Ok, I want to add a fitness DVD to my regimen. I need to start small-ish.... any suggestions?!?

Replies

  • thinby40
    thinby40 Posts: 113
    I like Leslie Sansone's walking videos..it's a very easy and effective workout especially when you're just starting out. Good luck!:wink:
  • Debbe2
    Debbe2 Posts: 2,071 Member
    To start- Leslie Sansome Walking off the pounds dvd series

    Love the Zumba dvds too.
  • Cathygal
    Cathygal Posts: 25
    After never working out..EVER... I started with The Jillian Micheals 30 day Shred. It is only 20 minutes a day for 30 days. It leaves you with great results! I lost 13 pounds with it (and healthy eating) But it also leaves you a big sweaty mess! haha.. But I think this is the best workout ever, she doesn't mess around and there are modified moves if you cant do the advanced (I did alot of modified moves) I personally recommend this to anyone.. it is only 10 bucks too! :)
  • 65jackie
    65jackie Posts: 38 Member
    I say Leslie Sansone Walk away the Pounds also. After reading all the great reviews, I just ordered the ultimate collection dvd which has a 1, 2, 3, and 4 mile walk all on 1 dvd. I'm starting on Monday with the 1 mile and will go from there. :smile:
  • Simona38
    Simona38 Posts: 66 Member
    I have a few DVDs that I love:

    Leslie Sansone - 3 mile walk
    Billy Blanks - Cardio Inferno & Cardio Sculpt
    The Biggest Loser Last Chance Workout

    I got them all from Collage Video - they let you see clips of the video so you can gauge if its for you.
  • Cathygal
    Cathygal Posts: 25
    There is also Jillian Michaels for beginners... they have one called frontside and one called backside... I would have started with those had I known about them before I started with the 30 day shred. Also I have the biggest loser cardio max.. I haven't tryed that one yet, but I watched it ... It looks good! (I love Jillian Michaels..can you tell?? lol)
  • stevemcqueengirl
    stevemcqueengirl Posts: 189 Member
    The JM 30 Day Shred is really awesome. The workout is 20 minutes; however, you are really working for those 20 minutes as there is no down time. For toning, I use JM's Shred it with Weights. You can use a kettlebell but dumbbels work just as well.

    I am on Day 5 of the 30 Day Shred so I look forwardd to seeing some results once I hit the 30th day. Hope this helps.
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