Hi, I am new to myfitnesspal.

WJZR
WJZR Posts: 98 Member
edited October 2024 in Introduce Yourself
I am a 60 yr. old woman, who needs to lose 30 pounds, at least. writing my meals down will help I am sure. I also belong to another weight loss group, but have no time to attend meeting. this site was recommended by a nurse friend, today, who has been very successful. I hope to have that same level of success.....

Replies

  • MarlaChandlerBarton
    MarlaChandlerBarton Posts: 141 Member
    Welcome, I think you will enjoy your results with the wonderful tools they have here. I've been here for a little over a week. I just love it. Feel free to friend me any time :smile:
  • Puffins1958
    Puffins1958 Posts: 614 Member
    Welcome to the group. I joined about one week ago, I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!!
  • lmelangley
    lmelangley Posts: 1,039 Member
    You can definitely do this! I personally feel that being mindful of what we're eating, and how much we're eating, is the best way to lose weight. It's really opened my eyes!
  • gazz777
    gazz777 Posts: 722
    This is a great site. Wishing you well. I know you can do this !
  • SherleeTxn
    SherleeTxn Posts: 24 Member
    Welcome and good luck!
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