Newbie

anmhays
anmhays Posts: 2
edited October 4 in Introduce Yourself
Just started myfitnesspal and heard that you can see a report each day that shows how much you'll gain/lose in 5 weeks if you consume the same nutritional content that day for the next 5 weeks. Anyone know how I can view this?

Also, any other helpful tips for how to start on here?

Thanks!

Replies

  • GregT44
    GregT44 Posts: 28
    Once you complete your daily food log and enter it you'll see it near bottom of that screen.

    Add picture , some info about you and your goals and make sure you log everything daily in the begining. Oh, and add some friends to cheer you on. Good luck.
  • Artemis_Acorn
    Artemis_Acorn Posts: 836 Member
    At the end of the day, when you close out your diary, there is a notification message that appears at the bottom of the diary page telling you this information. You only see it when you complete the diary.
  • anmhays
    anmhays Posts: 2
    Thanks!
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