Shaping up
ProudDaddy
Posts: 80 Member
My name is John. I have a beautiful wife and 11 year old daughter. I want to get in the shape i was in 5 yrs ago. I live by the beach, so I wanna look like I live by the beach. My goal is to lose 15 pounds and be toned up by next summer...I want to change my eating habits for life..Consistancy is my mountain to climb....So up i go..I may fall a few times but as long as i get right back up ill be ok.
0
Replies
-
You can do it babe! 0 -
Welcome :-) This is an awesome place to be for all ur needs. Best to ya on ur journey. Feel free to add me if u'd like :-)0
-
slow and steady will get you there. if you are motivated and accept the encouragement from MFP friends that will make it a breeze0
-
Welcome and best of luck to you.0
-
Welcome to My Fitness Pal!
0 -
Up,Up, and away! You can do it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions