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MFP Runner's Club - 4/6

kechiemc
kechiemc Posts: 1,355 Member
edited September 2024 in Fitness and Exercise
Good Monday morning Runners!

I ran 5K this morning.

Enjoy the day:flowerforyou:
-Kechie.

Replies

  • kechiemc
    kechiemc Posts: 1,355 Member
    Good Monday morning Runners!

    I ran 5K this morning.

    Enjoy the day:flowerforyou:
    -Kechie.
  • VballLeash
    VballLeash Posts: 2,456 Member
    Only got 3 miles in, soooo windy, I'm going to do more in the arena at my school after class.

    ~Leash
  • katiechakos
    katiechakos Posts: 348 Member
    Happy Monday! I ran 11 miles today! Don't know why, but I felt like I could go all day long... love runs like that.
  • Nich0le
    Nich0le Posts: 2,906 Member
    5 for me today....goal I am catching up to you! :love:
  • MyQuinney
    MyQuinney Posts: 42
    Hey! Glad to see some runners! Good luck with your miles!
  • 12by311
    12by311 Posts: 1,716 Member
    I'm back, runners!

    I did some interval work and circuit weights this evening. :smile:
  • molsongirl
    molsongirl Posts: 1,373 Member
    only 5.9 today, freak April snow storm, caught me off guard :grumble:
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
    Didn't run today, hit the elliptical and weights instead. Back to Week 4 of Couch to 5K tomorrow :drinker:
  • hessied
    hessied Posts: 460 Member
    8 today. Hips are sore for some reason. Any guesses as to what might be going on?
  • Kimono
    Kimono Posts: 367
    11 miles yesterday, 6 today. Less than 2 weeks until my half marathon.
  • girlie1
    girlie1 Posts: 46
    8 today. Hips are sore for some reason. Any guesses as to what might be going on?
    Have you changed your stride (longer)?
  • girlie1
    girlie1 Posts: 46
    It was a great day for me 5.5 blazin' and felt like I could run 5 more but I didn't have enough time.
  • crimefighter2
    crimefighter2 Posts: 189 Member
    A paltry 2.5 for me today. I wanted to do 4, but ran out of lungs and time. Try for 4 again on Wed.
  • duffyzmom
    duffyzmom Posts: 644 Member
    Took Monday off (unless you count driving 4 1/2 hours in white out snow conditions) Had a great 10K race on Sunday. Perfect weather (northern style - 40s and sunny) The course was along the waterfront of Lake Ontario. Son and I had planned to start week 3 of couch to 5K but arrived home to snow covered roads in our subdivision. Hopefully roads will clear in the next couple of days.
  • duffyzmom
    duffyzmom Posts: 644 Member
    8 today. Hips are sore for some reason. Any guesses as to what might be going on?

    How old are your shoes? That is usually where I start when a new ailment arises.

    Do you stretch your hips? Any knee pain? I guess I'm wondering if it is IT band or hip problems.
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