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Jillian Michaels 30 day shred

tallskinnyblond
tallskinnyblond Posts: 25
edited October 2024 in Fitness and Exercise
Has anybody tried it? Because I've heard that it gives phenomenal results.
I'm thinking about buying it, but I want to get an idea of how effective it is :) Thank you!

Replies

  • cheesesandwich
    cheesesandwich Posts: 79 Member
    I did it over the summer and lost 17 inches! It really is a fantastic workout, especially if you don't have a lot of equipment or space.
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    i loved it, but i love all her dvds, i lost weight and inches doing it, its a really good workout, well worth buying, u get good deals on Ebay and Amazon i got mine on Amazon.x
  • gingerninja22
    gingerninja22 Posts: 54 Member
    its amazing :) i lost loads of inches last summer too
  • KateBarnhart85
    KateBarnhart85 Posts: 125 Member
    I love it!!!! If you are gonna sweat your butt off for any reason, she will give you a GREAT reason... R E S U L T S!!!! (i litterally just finished todays workout of Shred a few mins ago and I lived to tell about it teehee)
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    Tons of people here have used it. If you search 30DS you will find LOADS of stories and lots of before and after pictures!

    :flowerforyou:
  • toque_de_miel
    toque_de_miel Posts: 223 Member
    i just finished my 30 day shred about 20 minutes ago! it definitely started out ROUGH and i was really frustrated because i felt so weak. i'm still only on day 6 of level 1 but i feel stronger and it feels like it's getting easier.

    i've seen some incredible success posts on MFP with amazing before/after photos and I'm hoping to be one of those people in 24 more days!
  • MsKekeSoFocused
    MsKekeSoFocused Posts: 383 Member
    I'm currently doing 30DS and I love it so far...I think you should get it..I am seeing amazing results already.. =)
This discussion has been closed.

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