panda express info???

diana77
diana77 Posts: 59 Member
edited October 4 in Food and Nutrition
hello everyone does anybody know what the calories on 1/2 a cup of steam rice ?? Can't seem to be able to figure it out. I know that the single one cup minute rice is 200 cal. Would the calories apply the same to any white rice??????????????? Help!!!

Replies

  • Jorra
    Jorra Posts: 3,338 Member
    The database has entries for Panda Express steamed rice. You can also generically search for "white rice" and you'll get the MFP entries for cooked rice (the ones without a * next to them).
  • purplepanda
    purplepanda Posts: 30 Member
    Panda Express has their nutritional information posted online: http://www.pandaexpress.com/menu/nutrition.aspx
  • harleygirlT
    harleygirlT Posts: 223 Member
    I just went into add food and entered steamed white rice. I came up with 1 and 2 cups. If you select the 1 cup and in serving size put 0.5 it will give you the calories for 1/2 cup.
  • Gdnabor
    Gdnabor Posts: 4
    I checked their site and they said that 8.1 oz is 380 cal. so I guess you just divide that in half and that should be pretty accurate.
This discussion has been closed.

Categories