Flourless Protein Pumpkin Muffins

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  • jamie1888
    jamie1888 Posts: 1,704 Member
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    *
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Made these and I LOVE them! I left out the oil and added applesauce instead as well as a 1/4 cup of oats.

    Awesome! Glad you liked it!
    I like using a healthy fat in this one instead of applesauce just to keep the sugar low. And I just love using coconut oil because it's so good for you and adds a nice flavor!
  • vold94
    vold94 Posts: 256
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  • firedragon064
    firedragon064 Posts: 1,090 Member
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  • jamie1888
    jamie1888 Posts: 1,704 Member
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    I made these last night with chocolate protein powder instead of vanilla; also YUMMY! For the carb watchers that don't eat much, if any bread, this feels like such a "cheat" when tossing down 4 of these for a snack! :bigsmile:
  • sd101483
    sd101483 Posts: 419 Member
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    yum!
  • irridia
    irridia Posts: 527 Member
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    bump
  • shedoos
    shedoos Posts: 446 Member
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  • MKPRN
    MKPRN Posts: 46 Member
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    yum! I am going to make these tomorrow
  • fronc
    fronc Posts: 41
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    Sounds delicious! Bump
  • cemummy
    cemummy Posts: 28 Member
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    these sound and look great! thanks will be trying :)
  • cemummy
    cemummy Posts: 28 Member
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    these sound and look great! thanks will be trying :)
  • nienie21
    nienie21 Posts: 95 Member
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    I'm going to try these tomorrow. LOVE pumpkin ;)
  • fixeruppper
    fixeruppper Posts: 105 Member
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    Thanks. Bump.
  • geri1955
    geri1955 Posts: 106
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    Instead of the vanilla whey protein, can whole wheat flour be used??? TY Geri
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    Instead of the vanilla whey protein, can whole wheat flour be used??? TY Geri

    that pretty much takes out the "flourless" & the "protein" part of the recipe?

    Just regular pumpkin muffins.
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Instead of the vanilla whey protein, can whole wheat flour be used??? TY Geri

    that pretty much takes out the "flourless" & the "protein" part of the recipe?

    Just regular pumpkin muffins.

    :laugh:
  • pamelapeldo
    pamelapeldo Posts: 47 Member
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  • myurk
    myurk Posts: 108
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  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Bump cuz I lost this recipe! :ohwell:

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