Started at 525LBS
chrisandmontey
Posts: 23
Hey guys Im proud to say I started at 525 lbs Oct 1st and as of Oct 23 I weighed 485lbs, tomorrow is weigh day and i cant wait (pun intended)
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Replies
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Yahoo! Great result! What exercises are you doing?0
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I do a min of 45 min of walking a day and sweatin' to the oldies 3, I also have a 1400 cal a day diet (dr approved)0
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Holy cow!!!!! Amazing Job!!!!!!!!!!!!0
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you're doing awesome! keep it up!0
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I do a min of 45 min of walking a day and sweatin' to the oldies 3, I also have a 1400 cal a day diet (dr approved)
That is wonderful! Amazing job! Now I feel guilty for not doing the workout I told myself I would do today!
WTG!
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keep it up.... great job... one step at a time and you will get to your goal for sure0
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That's awesome , keep it up!0
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Fantastic!0
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That is wonderful....good for you!0
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WAY TO GO!!
CONTINUED GOOD LUCK AND WORKOUTS TO YOU!0 -
Keep up the great work. God bless!0
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Amazing! Good luck to you:flowerforyou:0
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Wow...great job!! congrats very inspiring0
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That is awesome! Keep up the great work.:happy:0
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Woohoo great job....thats amazing0
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Woooowwww, amazing results an all that in less than a month!!! Keep it up!!!0
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Great Job...Keep it up you'll reach your goal....:bigsmile:0
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Awesome!!! Keep up the great work!!0
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That's awesome! Congrats on being under 500!0
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Fantastic!!!0
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You are inspiring! Keep up the good work!0
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super start,,,,, I look foward to watching your journey, Kia Kaha!0
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way to go, as i just signed up , i am looking for inspiration, and i think I found it already. keep up the good work0
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well done!0
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Excellent! Keep it up!0
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Great job !0
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Kudo to you....I am sure your weigh in will be great! You are making change to better you! AWESOME!0
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Congrats nd keep it going!0
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Amazing keep up the good work0
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You done an amazing job, keep it up! im adding you!0
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