My New Favorite Breakfast

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titletown
titletown Posts: 377 Member
in Food and Nutrition
If you like oatmeal, you'll love this and it's so healthy.

Nom! Nom!

breakfast.jpg

The oatmeal I normally make ahead of time per instructions on the package and store in the fridge.

For some reason, the image is a bit to wide to show the entire macro nutrients.

This has just 138 sodium and a nice 8 grams of fiber to boot.

Enjoy!

Replies

  • Leaker12
    Leaker12 Posts: 57
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    sounds good
  • windybaer
    windybaer Posts: 47 Member
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    Looks good Scot. I'll give it a try.
  • it_be_asin
    it_be_asin Posts: 562 Member
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    I'm sure it's great, but that has the amount of cals I'd normally eat for dinner O_O ! Being a small woman sometimes sucks.
  • RickinNH
    RickinNH Posts: 73 Member
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    I've been doing something similar except mixing steel cut oats with quinoa and 1 tbs of rolled oats at the end. Plus fruit, usually a banana and some craisins.

    Tasty, filling, and wards off hunger until mid afternoon.
  • titletown
    titletown Posts: 377 Member
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    Yeah, I'll eat this at around 6:30 AM and am good to go until lunch easy...
  • thedestar
    thedestar Posts: 1,278 Member
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    Sounds good, will definitely try this!
  • pudsney
    pudsney Posts: 8 Member
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    i will try it tomorrow
  • tmarie2715
    tmarie2715 Posts: 1,111 Member
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    I'm sure it's great, but that has the amount of cals I'd normally eat for dinner O_O ! Being a small woman sometimes sucks.

    Yep!
  • titletown
    titletown Posts: 377 Member
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    I'm sure it's great, but that has the amount of cals I'd normally eat for dinner O_O ! Being a small woman sometimes sucks.

    Hmm, hadn't thought about that, sorry.

    Why not cut the recipe in half?

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