BodyRock.TV

3ricaAnn
3ricaAnn Posts: 288
edited October 4 in Fitness and Exercise
Anyone ever heard of this site or used any workouts from it?

Replies

  • adjones5
    adjones5 Posts: 938 Member
    I haven't tried it but I heard it rocks.
  • DannyMussels
    DannyMussels Posts: 1,842 Member
    That girl used to star in adult films.



    Or so I hear...
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    Love it! Love Zuzana and Freddy.

    (Yeah, Zuzana used to do some soft core stuff. Not sure why that is relevant, though.)
  • catwrangler
    catwrangler Posts: 918 Member
    Not for the faint of heart, did you see when she tosses around the sand bags? :noway:
  • 3ricaAnn
    3ricaAnn Posts: 288
    Love it! Love Zuzana and Freddy.

    (Yeah, Zuzana used to do some soft core stuff. Not sure why that is relevant, though.)

    Same thing I was thinking but anyways. Is there a certain place I should startor just start on whatever day is up?
  • kikislove2
    kikislove2 Posts: 71 Member
    definitely gonna check it out. thnx
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    Love it! Love Zuzana and Freddy.

    (Yeah, Zuzana used to do some soft core stuff. Not sure why that is relevant, though.)

    Same thing I was thinking but anyways. Is there a certain place I should startor just start on whatever day is up?
    You should be able to start in wherever you want but know that you might need to modify some of the moves. She has been using more equipment recently but if you would rather do stuff that doesn't require any equipment, you should go back to some of her earlier stuff because she did quite a number of workouts using only bodyweight exercises (and maybe a chair or something).
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