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Detox drinks/smoothies?

sarah_marie15
Posts: 6
I was curious as to if anyone had any good detox recipes for drinks or smoothies. Preferably smoothies, but I'll take either! I've never tried a detox formula, but I wanted to come here first before going to Google for any recipes.
Thanks in advance!
-Sarah
Thanks in advance!
-Sarah
0
Replies
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just do this: cut out caffeine, alcohol, gluten and sugar. do this...you will detox out. quick0
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just do this: cut out caffeine, alcohol, gluten and sugar. do this...you will detox out. quick
Thanks!0 -
I agree!0
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ive cut out caffeine and alcohol for the most part... sugar and gluten are tough to cut out lol0
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ive cut out caffeine and alcohol for the most part... sugar and gluten are tough to cut out lol
I hear you there! Lol0 -
I don't think I could cut out caffeine... I love my coffee too much and my teas (I love all kinds of tea). And sugar and gluten would be terrible to cut out. And I do like my alcohol sometimes...0
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There's this really good detox drink, supposed to assist liver, blood and kidneys to filter out all the toxins and helps carry them out of your body. I think it's called water.0
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a good flush recipe to wash out your liver, kidneys and urinary system (gets rid of excess fluid too)
2 dandelion root tea bags (the ones I use already contain Nettle leaf and milk thistle among other things but you could just do dandelion root and Nettle) infuse for 5 mins in 1.5 cups of near boiling water. then add
two teaspoons of blackstrap molasses,
two teaspoons of swedish bitters,
1 cup of light cranberry juice
two teaspoons of lemon juice.
You can adjust this ie: add more water and cranberry to your taste, usually makes about 1.25 litres and I drink it through the day but if you water it down more it will last longer. I only really measure the molasses and the bitters the rest I just do to taste. You'll be peeing like a horse in no time lol! Also drink plenty of plain water in between. This isn't a fasting thing just a tonic to help flush you out.0 -
Water.
You're liver and kidneys do the job of removing "toxins" from your body. So drink enough water and forget about fads.0 -
There's this really good detox drink, supposed to assist liver, blood and kidneys to filter out all the toxins and helps carry them out of your body. I think it's called water.
I've vaguely heard of this substance you call...water.0
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