30 Day Shred Starting 10/31
ecronick
Posts: 289 Member
Hi everyone. I am going to start 30 Day Shred tomorrow the 31. I am starting it then because Sundays are my "rest days" with my family.
I want to do this because I am losing weight, and I am losing inches but I am not losing ANY inches in my waist/stomach area so I was hoping this would get it started.
If any of you are interested in joining please feel free to add me. (Just let me know in the comment box that you are adding me for that reason.
Also, please feel free to post in here your goals for the challenge.
I would love to lose at least 7lbs to get me in the 100's. I am so over this 200's crap especially when Onederland in right around the corner.
I am going to post my weekly weight loss as well as my total inches lost. I will post my starting weight and inches tomorrow.
Erica
I want to do this because I am losing weight, and I am losing inches but I am not losing ANY inches in my waist/stomach area so I was hoping this would get it started.
If any of you are interested in joining please feel free to add me. (Just let me know in the comment box that you are adding me for that reason.
Also, please feel free to post in here your goals for the challenge.
I would love to lose at least 7lbs to get me in the 100's. I am so over this 200's crap especially when Onederland in right around the corner.
I am going to post my weekly weight loss as well as my total inches lost. I will post my starting weight and inches tomorrow.
Erica
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Replies
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I'm in!0
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Yay!!0
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I'm on D10 but not doing it everyday... every other day.0
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sounds great count me in!!!0
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I am going to start tomorrow as well!!!0
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I'm on D10 but not doing it everyday... every other day.
So does that mean you want to join the challenge?0 -
Feel free to add me ladies!0
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This will be my second time doing 30DS, glad to have someone to do it with!0
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I'm in!! Did it before and fell off the wagon (and into a bowl of chips!!). See you at 5:30am!!
Goal: Lose 5 pounds level 1
Lose 3 pounds level 2
Lose 3 pounds level 3
Total 11 pounds! Go Us!!0 -
I highly recommend you sign up for "Mr Shut Up And Train" 30 Day Cardio Challenge. I've am a testimony it works and you will lose weight. It's a free fitness challenge and he is not trying to sell products gave more info on my blog http://healthymakesyousexy.org/
Good luck!!0 -
I'm in! I made the 30DS my November fitness goal. I ran 50 miles in October- a goal like this helps keep me motivated.
Good luck!!0 -
Just got it in the mail this week, so I'm in too!0
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I'm so glad all of you are in!! It is definitely going to help keep me on track.0
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So what do we need to post? And are we doing weekly weight ins or what?0
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I need the challenge Im down0
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Count me in!0
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Post your current weight
measurements will be for chest (bust), upper arms, waist (natural),pant line, hips, and thighs. (If there are any men who are joining you will not be measuring your natural waist line that is only for the females.)
There's 2 options for posting weight and measurements.
1) Post every week (I feel it'll keep me more accountable so this is what I'm choosing) 10/31.11/7, 11/14, 11/21, 11/28, 12/5
2) Weigh in/measure three times during the challenge. 10/31, 11/14, 12/5
Because I will be taking Sundays off (I'm guessing all of you will be as well) the final weight in/measurements will be December 5th.0 -
I was planning to start tomorrow too! Will take measurements tonight. Really hoping that 30DS will help me get beyond this "I feel fat" stage - for some reason lately I just can't shake the "fat" feeling, even though I'm losing lbs, wearing smaller clothes & people are noticing my progress. Frustrating :grumble:0
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Sounds good! Would be nice to try and not gain what little I’ve lost back during the Holiday season
Sorry ..see this was for the ladies, should have read more of the posts… im new to the site … didn’t mean to intrude.
Best of luck0 -
WIll be posting my starting stats later but it is 5:41 am and I am awake and about to Shred!0
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I would love to join you on this challenge! I am at work right now so I will post my stats later today!0
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I'm in!0
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Im in.. Was going to start tomorrow nov 1st but decided to do it today seen a everyone else is,
its good to have support pushing us to do it!0 -
I'm in! I so need this right now to get myself motivated again. I'll get the workout done this afternoon, and post my info tomorrow morning.0
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My beginning stats are
SW: 206.5 lbs
Starting chest: 43.5 in
Starting upper arm L: 12.5 in
Starting upper arm R: 12.5 in
Waist (natural): 39.5 in
Starting pant line: 44 in
Starting hips: 44 in
Starting thigh L: 23 in
Starting thigh R: 23 in0 -
I want to join! I fell off the wagon for a long time, but I'm motivated again and ready to go! I'll post my measurements later tonight, as I'm at work now.0
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I am in. I had been out for couple of months but now I want to do have a fresh start.0
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I'm in too! I need to kick myself back into gear after falling off the wagon for a while....sounds like a good plan!0
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I want to join in. Can u buy it at walmart? I would like to start with u today.0
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I have that dvd at home. I would love to start with you!! i probably wont start for a few days though-- recovering from a migraine. But good luck!!!0
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