"Life's New Journey" November Challenge
Options
Replies
-
So far I've done some fast paced hiking for 30 mins today.
Will be out with the kids tonight for trick 'r treating. Am going to work on the abdominals part of the challenge soon. How about everyone else?? 0 -
Who else is in the "mission slim possible" group within this November challenge? Feel free to add me as a friend (anyone, not just in Mission slim possible)0
-
Can I still join? I totally need some challenges. I've been on my diet for three weeks and am back to the weight I started at. I'm NOT going to give up this time!! I love the challenges that you put in and the words of wisdom!!
Happy Halloween all you chocoholics...stay strong!0 -
I would like to join. Is it too late?0
-
Would like to join you if there is still room. I always do better with some motivation.
Thanks0 -
I would love to join if possible.. I am new to MFP and would love to have the accountablility of this. I'm not 100 percent what i have to do and where i check but I'm up for anything!0
-
oh my there are loads of people this month!!! I'm always late seeing the daily challenges being in scotland but i'll still be around daily to put my tuppence worth in!
This week is going to be a struggle...as i'm on the home run i've only set my weight loss to 3lbs...tried 4lbs last month and just about made it. I've only got 6lbs to go and it's slowly dropping off, but i've noticed if I don't run then the weight doesn't go anywhere, so a tip for all newbies to the challenge....I find that I need to exercise. Simply cutting the food down isn't enough.
Happy November everyone!!0 -
Who else is in the "mission slim possible" group within this November challenge? Feel free to add me as a friend (anyone, not just in Mission slim possible)
ME!! I'll request you!
Current Status: 100 crunches.... CHECK!
20 on exercise ball
20 bicycle crunches
20 reverse crunches
20 leg up crunches (or whatever you call those)
10 right arm crunches
10 left arm crunches
Now trying to think of what kind of cardio to do for 30 minutes as I really am not comfortable with going outside these days. =/ Maybe I'll salsa? lol0 -
Come on "waist watchers"!!!
Craig.0 -
Who else is in the "mission slim possible" group within this November challenge? Feel free to add me as a friend (anyone, not just in Mission slim possible)
ME!! I'll request you!
Current Status: 100 crunches.... CHECK!
20 on exercise ball
20 bicycle crunches
20 reverse crunches
20 leg up crunches (or whatever you call those)
10 right arm crunches
10 left arm crunches
Now trying to think of what kind of cardio to do for 30 minutes as I really am not comfortable with going outside these days. =/ Maybe I'll salsa? lol
Awesome! Did you end up salsa-ing?0 -
Who else is in the "mission slim possible" group within this November challenge? Feel free to add me as a friend (anyone, not just in Mission slim possible)
ME!! I'll request you!
Current Status: 100 crunches.... CHECK!
20 on exercise ball
20 bicycle crunches
20 reverse crunches
20 leg up crunches (or whatever you call those)
10 right arm crunches
10 left arm crunches
Now trying to think of what kind of cardio to do for 30 minutes as I really am not comfortable with going outside these days. =/ Maybe I'll salsa? lol
Awesome! Did you end up salsa-ing?
Ohhh MAN! DID I! I did this though...
10 minutes of salsa-ing (started feeling that within the first 8 minutes lol)
10 minutes of jog/walk in place (I realized how much longer I can run than I used to. I held up to running 4 minutes without stopping whereas I used to barely make it to a minute! YAY!!!)
Like 12 minutes more of salsa-slash-freestyling LOL!
I am SO sweaty right now which is a very good thing. I can't remember the last time I've sweated like this! I think I'm gonna LOVE this challenge! lol
:happy: 0 -
Got in the walking...working on exercises soon! :happy:0
-
Results for Monday's Mini Challenge:
Food - I was under calories but I did give in to some sweets today
Cardio - Did ALOT of walking today but I did about 1 hour of brisk walking.
Strength - Did 105 crunches today: 35 exercise ball, 30 machete chops & 40 russian twist w/ 8lb medicine ball0 -
I was wondering if it is too late to join....new to the site and this sounds like what I need!!!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I would love to join if there is still room. Your daily challenge sounds great. I have joined several challenges in the past and they really help me to stay ontrack......0
-
So I just only now saw the Monday challenge and it's currently 1:28am...Tuesday so I guess the Monday one is a bust. lol But I just got back from a friend's so now I'm off to do half hour of yoga and possibly 20 minutes of abs.
0 -
I'm in!!
Whats the challenge?
xx0 -
Monday's mini Challenge
Under on Food - Check
Cardio - Check
Strength - No check. forgot about it.0 -
Okay, missed Monday's mini challenge...come ooooonnn Tuesday's mini challenge...need to do abs today no matter what!:happy: :happy:0
-
woohooo lets do this!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions