ZUMBA

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may2490
may2490 Posts: 65 Member
in Fitness and Exercise
Hey Everyone!

If there is anyone else doing the zumba workout at home with the dvds, you can find out how many calories you burned by going to www.zumbacalories.com. You just enter your weight, how long, and the level of intensity at which you were doing it. Just a helpful tip.

Replies

  • kellyyjean
    kellyyjean Posts: 499 Member
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    Very helpful...Thanks!
  • Cheryl_Catrair
    Cheryl_Catrair Posts: 61 Member
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    Thanks so much... awesome!
  • honeybadger175
    honeybadger175 Posts: 69 Member
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    Nice, thanks for the info. I'm going to my first Zumba class Wed at my gym :)
  • MrsPike07
    MrsPike07 Posts: 160
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    Thats awesome! Thank you!
  • skierxjes
    skierxjes Posts: 938 Member
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    Don't use that site! It is HORRIBLY off! If you DO use it, figure you burned HALF of what it tells you! I compared it to my HRM.
  • emilyhow19
    emilyhow19 Posts: 2 Member
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    I use a heart rate monitor and when I compare it to this site the numbers are very close, so it seems pretty accurate. I usually burn just under 600 high intensity!
  • Misty1984
    Misty1984 Posts: 37
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    Yay! Thank you!! I just recently started doing zumba also... Very helpful!
  • aguilarrumiko
    aguilarrumiko Posts: 52 Member
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    tnx for sharing :-)
  • may2490
    may2490 Posts: 65 Member
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    I use a HRM as well, and mine are fairly close to the numbers they provide. But I will keep checking to make sure.

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