Just started this journey, looking for support!

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Hello all! I am almost 40 and have had enough! I have started a lifestyle change journey! I will be at the local Y tomorrow for swimming and treadmill after almost 20 years. I would TRULY appreciate any and all support I can get. Add me!

~JoDale Melson

Replies

  • wsr94
    wsr94 Posts: 14
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    Way to go! Good luck!
  • MsBaby117
    MsBaby117 Posts: 201 Member
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    Welcome!! Feel free to send me a friend request and I'll try to keep you motivated if you do the same for me...
  • Addicted2carbs
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    Welcome, I to have also just started I want to lose all my weight before my 40th birthday in just under 2 years, so feel free to add me for support
  • kappyd
    kappyd Posts: 199 Member
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    That is the first and hardest step (starting), I find it is 80 percent is mental. You just have to want it and believe me when the weight starts coming off and you see that you can really do it, it gets easier.
  • katboll1109
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    Hi I m new to Mfp but not new to losing weight would love to have a friend for support. My sister told me about the web site I amstill learning it please add me as a friend.
  • tabik30
    tabik30 Posts: 443
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    Im here for ya!
  • tabik30
    tabik30 Posts: 443
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    Im here for ya!
  • Mishy
    Mishy Posts: 1,551 Member
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    Welcome! Have fun at the Y tomorrow. I belong to the Y, it is a wonderful place for support and motivation as well.