Spicy is better than salty!

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carroll777
carroll777 Posts: 24
in Food and Nutrition
I eat a l very low salt diet (thank you baby) and so when I have pizza or fast food the salt literally burns my mouth! YUCK - so I rarely eat it!

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  • JennyJacobsen
    JennyJacobsen Posts: 72 Member
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    I hear U, Now that we have been changing our food choices the first time I grilled out and have a turkey sausage I could Not finish it, Too salty. Its funny how your taste buds can really change. We only eat fresh, frozen foods No processed garbage and we are feeling a whole lot better!!
  • carroll777
    carroll777 Posts: 24
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    That's awesome Jenny, it is amazing how trained we can be as well.
    It is really cool to be able to "taste" the foods and not preservatives!
    - and sense we're enjoying food more it is easier to take small bites and chew longer!
  • helenoftroy1
    helenoftroy1 Posts: 638 Member
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    I found this as well, I really lowered my salt intake and when I eat out now, everything seems dead salty and I'm pulling funny faces and everyone else is putting MORE salt on.
    An eye opener!

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