Exercise

Jalachri
Jalachri Posts: 47 Member
edited October 2024 in Introduce Yourself
So I have completed the shred,ripped in 30 and shredding it with weights all by Jillian Michaels. I still do them but they are no longer a challenge for me. What workout videos do you guys suggest? I need a new one, I feel these arent a challenge anymore! Thanks :)

Replies

  • horndave
    horndave Posts: 565 Member
    P90x or Insanity.
  • Alacey88
    Alacey88 Posts: 472 Member
    Turbo Jam!!!
  • engineman312
    engineman312 Posts: 3,450 Member
    take what you've learned from them, and go to the gym. make up your own work outs, with your own amount of sets and repititions, and with weights.

    yes, i am the weird guy at the gym with his work out written down on a piece of paper. i take the bench bar, load it up with weights, put it on my shoulders, and do lunges with it. that is actually great for your core, because you have to keep your balance!!
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