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zumba

Isabelleza
Isabelleza Posts: 25
edited October 2024 in Introduce Yourself
Hello. I signed up for a zumba class that begins today (woo-hoo!) but I don't know how to add it to my exercise diary...is it cardiovascular or strength training or what is it called because it doesn't pop up when i do a search???? HELP! :ohwell:

Replies

  • Mski02
    Mski02 Posts: 28
    :smile: Hiya,
    I personally put it down under 'dancing - General' - to be fair, zumba is pretty fast paced, so you probably burn more calories than under this category, but I thought it's best to be on the safe side!
  • Isabelleza
    Isabelleza Posts: 25
    Thanks! I will do that. :happy:
  • branflake5
    branflake5 Posts: 332
    its under cardio as "zumba"
This discussion has been closed.

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