1 Year Later

maiituu · November 2011

Ok there is not much of a difference but I wanted to inform my friends of my progress becuase I've been gaining some weight but I asure you that is not fat and I'm not giving up, I'm just gaining a lot of muscle. For my work outs I do 15mins of cardio and then 30-45 mins weight lifting doing super sets to keep my cardio up, I burn around 750calories per exercise (confirmend with my HRM). These pictures were taken exactly a year from each other during Halloween. You guys can be the judges.

Halloween 2010 - 215lbs

Halloween 2011 - 187 lbs
293397_10150336045501406_572331405_8454385_2098695554_n.jpg

and my dog who got busted trying to open the apple juice bottle

KettyLan · November 2011

I can see the difference!!! You look great! Congratulations!!!!

SueGeer · November 2011

You're looking great!!!

Good to see the dog drinking healthily.....:laugh:

Sue

x

JediMaster_intraining · November 2011

there's a difference!

and your dog is so cute!

savannahgur · November 2011

You look good..and you can tll a difference :-) I love that the dog got caught lol

drog2323 · November 2011

Awesome!

KMSForLife · November 2011

Absolutely there is a difference! And just for fun - I know the lady on the back of the apple juice container! I used to work with her at the company that makes that juice

Sharon009 · November 2011

Definitely a difference, you look awesome!

maiituu · November 2011

Thank you everyone, I really appreciate the comments!

DesertSunsetRain · November 2011

I definitely can see a big difference, you look great!

Your dog is soooo adorable!

1 Year Later

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