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35 down so far
chumeniuk
Posts: 10 Member
Don't have any before and after pics, but in 3 months of following MFP to the tee, I've lost 35 lbs, 2" in the neck, 6" in the waist and 3" in the hips. I attribute the majority of my success to my supportive girlfriend and co-workers. Overall, I haven't done anything crazy or difficult. Just watch my calories, fat and carbs while working out 4-5 days a week for 25 minutes.
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Replies
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Congratulations and keep up the good work! You should be very proud of yourself!0
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Great Job!!!! That is a good chunk of weight to lose. Keep up the great work!0
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Congrats!0
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Amazing!! Well done- keep up the great work!
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That is awesome! I feel like this is the first time I have ever been able to stick with anything. Greta job! Love MFP!0
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super job!! Now you need to post pics!!0
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35lbs in 3 months.. SUPER JOB!!!!!!0
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thats awesome, man!!! 10lbs a month isnt bad at all!!!! great job.0
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