Tuesday Mini Challenge

Today's challenge is: Power Knees

Let's see if we can do 300 of them.

These are tough so it is a challenge...However, some of you may recognise them.
You can use both legs or just one...this time it does not matter.

You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=0U6AVmC9C8U

Anyone can join the challenges and you can log these as callisthenics.