Hello from Georgia!

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So the craziest thing today, I am listening to my motorcycle shocks squeaking carrying me around and I decided that today is the day I will make a change. I go into the Golds Gym by my house and join and signup for 3 months of personal training that start tomorrow. Weight training only with the trainer, then cardio 5 nights a week. He assured me this is going to change my life.

He also recommended this site and that I start controlling my eating through here - I am really feeling good about this as my last physical wasn't so good last month, I am very heavy with high everything to go along with it. I really think this is gonna be the turning point for me. My last week as a 226lb out of shape guy.

Replies

  • christina_theresa
    christina_theresa Posts: 290 Member
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    Best of luck to you on your journey!!!! You're going to love this place :flowerforyou:
  • bigwill5
    bigwill5 Posts: 77 Member
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    Good luck on your journey and best wishes!!
  • lildoggielover
    lildoggielover Posts: 72 Member
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    Welcome and good luck on making those shocks stop squeaking!






    url=http://www.myfitnesspal.com/weight-loss-ticker]11134420.png[/url]
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  • leese559
    leese559 Posts: 23 Member
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    good luck to you and welcome to the site! from fresno california:P
  • Welcome and good luck on making those shocks stop squeaking!






    url=http://www.myfitnesspal.com/weight-loss-ticker]11134420.png[/url]
    Created by MyFitnessPal.com - Free Calorie Counter

    LOL! :laugh:
    I bet thats what my bike is thinking to!
  • myth4ever
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    Get ready to have a bit of fun and be pushed from TX!!!!
  • amymaria91
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    Welcome!!
    You've come to a great place for motivation and support.
    Once you've logged your food for a few days it becomes habit.
    Also, you start to notice how many calories etc is in everything so if you're anything like me you don't want to eat anything until you've checked it out on the packaging or on here.
    Good luck to you!!
    :happy:
  • csparon
    csparon Posts: 200 Member
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    Hello! I am from Georgia too in Gwinnett County :)
  • Yikes! I know what you mean, I can't believe how many calories were in my favorite chickfila chocolate milkshake :sad:
    I guess I will be avoiding those 1180 calorie fat bombs for a while LOL
    Welcome!!
    You've come to a great place for motivation and support.
    Once you've logged your food for a few days it becomes habit.
    Also, you start to notice how many calories etc is in everything so if you're anything like me you don't want to eat anything until you've checked it out on the packaging or on here.
    Good luck to you!!
    :happy:
  • Awesome, I live not far from you in Bartow County!
    Hello! I am from Georgia too in Gwinnett County :)