Today starts New Life Style Change

jennbuchan
jennbuchan Posts: 1 Member
edited October 2024 in Introduce Yourself
I have let myself creep up over the last few years, and I need to lose 30 lbs. I watched "Biggest Looser" last night and was inspired! So, instead of calling this a diet, I am calling it a new life style change, and it starts today!:smile:

Replies

  • amycarol59
    amycarol59 Posts: 111 Member
    Yeah!!! You deserve it!!!
  • jellybaby84
    jellybaby84 Posts: 583 Member
    Good luck! :)
  • sfburdett
    sfburdett Posts: 83 Member
    Good for you.
  • shovav91
    shovav91 Posts: 2,335 Member
    You can do this! Congrats for taking the first step by coming here :D
    Taking control of your life is so rewarding- it's a slow process, so don't get discouraged. Stick to the plan, and you will see and feel the results!
  • mom2nate08
    mom2nate08 Posts: 262 Member
    Welcome! MFP is great and you will get TONS of support! Glad to see you have the right attitude about making it a lifestyle too - that's such a big thing.

    Good luck!
  • MartiJJohnston
    MartiJJohnston Posts: 517 Member
    You're at the right place to make that change!! I love this site, and you will, too. Good luck on your journey! :smile:
  • horror_hamster
    horror_hamster Posts: 278 Member
    Welcome to MFP! We're glad to have you! :-D Congrats on taking the first step! If you need any support, there is no lack of it here. Feel free to add me if you want, i'll be your biggest cheerleader! :-D
  • jendavis07
    jendavis07 Posts: 66 Member
    I watched it last night too! It's such a morale booster and makes you want to change your life, the hard part is sticking with it!! Good luck on your journey!
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