my feet are numb...

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johnnieb
johnnieb Posts: 27 Member
in Fitness and Exercise
I've been noticing by the time I'm done on the eliptical (abt 45min) my feet feel numb. Any ideas why? Doesn't happen when I run or walk outside or when I do zumba.

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  • elizabethblake
    elizabethblake Posts: 384 Member
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    I've been noticing by the time I'm done on the eliptical (abt 45min) my feet feel numb. Any ideas why? Doesn't happen when I run or walk outside or when I do zumba.

    Happens to me too, I started tying my shoes looser and it stopped. I have a fairly high instep and I think the shoelaces were putting pressure on my foot and restricting blood flow.
  • ukgirly01
    ukgirly01 Posts: 523 Member
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    Happens to me too, no idea why.
  • johnnieb
    johnnieb Posts: 27 Member
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    Thanks! I will try that!

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