my feet are numb...

johnnieb
johnnieb Posts: 27 Member
edited October 2024 in Fitness and Exercise
I've been noticing by the time I'm done on the eliptical (abt 45min) my feet feel numb. Any ideas why? Doesn't happen when I run or walk outside or when I do zumba.

Replies

  • elizabethblake
    elizabethblake Posts: 384 Member
    I've been noticing by the time I'm done on the eliptical (abt 45min) my feet feel numb. Any ideas why? Doesn't happen when I run or walk outside or when I do zumba.

    Happens to me too, I started tying my shoes looser and it stopped. I have a fairly high instep and I think the shoelaces were putting pressure on my foot and restricting blood flow.
  • ukgirly01
    ukgirly01 Posts: 523 Member
    Happens to me too, no idea why.
  • johnnieb
    johnnieb Posts: 27 Member
    Thanks! I will try that!
This discussion has been closed.

Categories