Meal Plans for My Fitness Coach

msarro
msarro Posts: 2,748 Member
edited September 19 in Food and Nutrition
Hey all! For those of you who have heard of it, My Fitness Coach is a new exercise game for the Nintendo Wii. It is based on an older game for Xbox, PS2, and PC called Yourself! Fitness (Y!F). Y!F included a number of meal plans which had a ton of recipes, all based on daily calorie intake. They're really well done. They used to be hosted on the yourself!fitness website but it appears to be down. Since they were publicly available, I'm guessing its ok to share them. So, I grabbed my copies, put them in a zip file, and uploaded them for you all to enjoy.

They range from a 1200 calorie a menu, all the way up to a 3300 calorie a day menu. Each menu has 10-15 meal plans so there is no shortage of variety. Enjoy!

If any of you have any issues let me know.
Here is the link:
http://rapidshare.com/files/193389394/cookbooks.zip.html

It's 86 megabytes, so it may take awhile for some of you to download. To use rapidshare choose free download, and once its done counting down you'll be able to download - no need to purchase a subscription even though they mention it all over their site.

And just as a disclaimer, if anyone works for responDesign and has an issue with me posting these, please send me a PM and I'll take them down immediately :)

Replies

  • msarro
    msarro Posts: 2,748 Member
    Hey all! For those of you who have heard of it, My Fitness Coach is a new exercise game for the Nintendo Wii. It is based on an older game for Xbox, PS2, and PC called Yourself! Fitness (Y!F). Y!F included a number of meal plans which had a ton of recipes, all based on daily calorie intake. They're really well done. They used to be hosted on the yourself!fitness website but it appears to be down. Since they were publicly available, I'm guessing its ok to share them. So, I grabbed my copies, put them in a zip file, and uploaded them for you all to enjoy.

    They range from a 1200 calorie a menu, all the way up to a 3300 calorie a day menu. Each menu has 10-15 meal plans so there is no shortage of variety. Enjoy!

    If any of you have any issues let me know.
    Here is the link:
    http://rapidshare.com/files/193389394/cookbooks.zip.html

    It's 86 megabytes, so it may take awhile for some of you to download. To use rapidshare choose free download, and once its done counting down you'll be able to download - no need to purchase a subscription even though they mention it all over their site.

    And just as a disclaimer, if anyone works for responDesign and has an issue with me posting these, please send me a PM and I'll take them down immediately :)
  • bonniejo
    bonniejo Posts: 787 Member
    What else does that game do? I love my wii fit, and My French Coach for the ds
  • rosered51
    rosered51 Posts: 189
    Thanks a bunch, can't wait to see what they are...I am always looking for new low cal recipes to spice up my daily eating!:flowerforyou: :love: :smooched:
  • msarro
    msarro Posts: 2,748 Member
    What else does that game do? I love my wii fit, and My French Coach for the ds

    Whereas wii fit is more about being cute and fun, My Fitness Coach is more like going to a gym/aerobics class. I still haven't purchased it, but if its like the original you set up a detailed fitness profile, and it slowly increases in intensity based on your performance and how you feel afterwards. There's also a lot more exercises.
  • msarro
    msarro Posts: 2,748 Member
    http://www.megaupload.com/?d=RN1C8Z8N
    added a second link because apparently the first one is only good for 10 downloads, lol
  • bluroses
    bluroses Posts: 90 Member
    Thanks for posting that cookbook! Looks like some interesting menus!

    BTW, I totally love My Fitness Coach. I have only done it once so far, but I can't wait to do it again!
  • Marlene529
    Marlene529 Posts: 10
    ooh thanks for posting it. I dnt have the my fitness coach game but I'll be sure to buy it soon:heart: i love my wii
  • Sapporo
    Sapporo Posts: 693 Member
    Thanks for mentioning this. I have the Yourself!Fitness for the PS2 and wondered if it just died off. Is the new one Maya again?
  • bluroses
    bluroses Posts: 90 Member
    Never played Yourself!Fitness, but the trainer here *is* Maya.
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    Thanks Mateo!
    Adding My Fitness Coach to my birthday list:flowerforyou:
  • rlw911
    rlw911 Posts: 475 Member
    I love Wii My Fitness Coach! Maya about killed me with crunches last night, though!
  • msarro
    msarro Posts: 2,748 Member
    Glad to be of service :) It looks like the first link is dead but the second one is still going :)
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