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gatewayteamleader
Posts: 2
So I'm so new to this that I don't even know if I'm doing this right! Trying to stay positive, reading everyone else's posts is so helpful! Encouragement would be great! God Bless! : )
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Replies
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being here is your first step .. great site and great peeps ... stay strong .. you will WIN!!
LOG LOG LOG WATER WATER WATER SWEAT SWEAT SWEAT0 -
Welcome! You're going to do great! MFP is a great way to keep track of nutrition, exercise, and in the process make some new friends. Feel free to add me. I'm fairly new.0
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Welcome to MFP!
Logging takes some getting used to.
I was confused when I first joined--but it's easy once you get the hang of it. =]
Good luck with your goals!0 -
being here is your first step .. great site and great peeps ... stay strong .. you will WIN!!
LOG LOG LOG WATER WATER WATER SWEAT SWEAT SWEAT
goal 1: log in everyday!!!!!!!!! that is a hard one for some of us but it is important.
goal 2: staying within your limits for food and drinking your water
goal 3: to stick with it... we all fall off the truck sometimes but its a matter of having the courage to get back up and start again!
good Luck to you!!0 -
Be encouraged! Log everything everyday! Drink the water, sometimes drinking it can be hard but need to do it! Use the zero or low calorie flavor sticks to help you if needed, or put your favorite kind of tea bag in to lightly scent and flavor the water, this helps me. You Can Do It! Best of luck to you!0
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