Break outs

shawnscott5
shawnscott5 Posts: 295 Member
edited October 3 in Health and Weight Loss
This is the first time in my life I have ever had to watch what I eat or had to exercise. I guess I put it on so slowly that I really didn't notice that I had gained 53 pounds in 18 years. But what I am finding with this more healthy lifestyle is that my face is breaking out. I'm not talking a little pimple here and there, I'm talking about the ones that should have their own zip code!! Has anyone else had this problem, or know why?

Replies

  • StarArly
    StarArly Posts: 56 Member
    Same thing is happening to me.
    Does anybody have any advice on how to clear up?
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    My guess is sweat from exercise and I'm having the same issue. I'm trying to wash my face right after working out but it doesn't always happen.
  • klynn22091
    klynn22091 Posts: 47 Member
    I use pads with astringent in them ans a face mask, right after I work out
  • shovav91
    shovav91 Posts: 2,335 Member
    Maybe try using a cream with benzoyl peroxide in it at night? It may help. Good luck!
  • RonneyKay
    RonneyKay Posts: 464 Member
    OH MY GOODNESS!!! Its funny you say that. Last night I noticed the Jupiter right on my nose! Its not from sweatting and exercise or anything. I haven't had a pimple since I dont know when, and like you said, this one was large. I dont know if its the toxins leaving my body the only way they know how? I am also peeing alot more and my BMs are much more regulated. (tmi perhaps, sorry) But I didn't even relate the 2? hrmmm now you got my brain going.

    I've also been breaking out too, but just this one on my nose was HUGE...
This discussion has been closed.

Categories