90lbs in (with pics)

Options
LolasEpicJourney
LolasEpicJourney Posts: 1,010 Member
in Success Stories
Its been a long journey - but I am over half way from my HW (315) to my GW (160). With 90lbs lost in total (60lbs since MFP SW) I only have 65lbs to go.
I like to compare photos every now and then - it helps keep me encouraged to see how far I have come.

MFP has really taught me how imporantant moderation is. I can never thank the developers enough for creating this life saving tool - I am sure many of you feel the same.

I have learned to watch what I eat - learned to love the gyym (especially after a stressful day at work) and Jillian Michaels dvds help keep me going : )



HW315
2007.jpg


Midway through MFP
2011-05-29173646.jpg


Nov 3, 2011 : 226
2011-11-03200229.jpg
«1

Replies

  • audigal2008
    audigal2008 Posts: 1,129 Member
    Options
    wow!!! u are amazing!
  • brancakes
    brancakes Posts: 263 Member
    Options
    Great work!!
  • lorihalsted
    lorihalsted Posts: 326 Member
    Options
    Amazing results!!!! Keep it up and you can do it! You are an inspiration!
  • MelL1205
    MelL1205 Posts: 1,200 Member
    Options
    Looking good, chica! :flowerforyou: :heart: :smile:
  • littlesis412
    littlesis412 Posts: 314 Member
    Options
    Wow, looking good!
  • AngelsheriHackley
    AngelsheriHackley Posts: 67 Member
    Options
    You look amazing!! Great job!
  • dkueter94
    dkueter94 Posts: 89
    Options
    WOW!!! That is so great!!! Way to stick with it!!! :)
  • Robina37
    Robina37 Posts: 17
    Options
    Great Job!!! I can't wait to see results on my self! keep going :)
  • sofaking6
    sofaking6 Posts: 4,589 Member
    Options
    Woooowww...I'm so impressed...you look really great!!
  • Robina37
    Robina37 Posts: 17
    Options
    What type of exercises do you do?
  • Play_outside
    Play_outside Posts: 528 Member
    Options
    Good job!
  • AandJsMommy
    AandJsMommy Posts: 314
    Options
    Awesome job!! Keep up the great work!!
  • patsyanne
    patsyanne Posts: 111
    Options
    Great loss. The pictures tell the story of your journey. Stay focussed and you will get to your 160 and stay there without gaining back any of the weight.
  • Blessed1016
    Blessed1016 Posts: 22 Member
    Options
    WOW! You look great!!! Congratulations on your hard work! You look so fit! Very inspiring - thank you for sharing! :)
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    Options
    What type of exercises do you do?

    My typical gym routine:
    I usually start with my cardio:
    12 minutes of interval running
    24 minutes of stairmaster
    (sometimes bike/eliptical)

    weights (all 3 sets of 12)
    chest press
    leg press
    abductor
    auductor
    crunch machine

    I completely Jillian Michaels 30DayShred a few months ago
    Currently working on Ripped in 30.
    I also LOVE long walks (1h+)
  • ras21
    ras21 Posts: 9
    Options
    WOW! Way to stay focused. Isn't a wonderful journey. : )
  • SexyCook
    SexyCook Posts: 2,253 Member
    Options
    Excellent work...You are doing it girl..keep it going!
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    Options
    Awesome! You are looking really good!
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Options
    You look absolutely fabulous. . Thank you so much for sharing your journey with us. . . Be blessed in all that you do!:bigsmile:
  • Theory13
    Theory13 Posts: 12 Member
    Options
    You look awesome! You're doing a great job - keep up the good work!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!