help please with calorie goal
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lilvixen84
Posts: 100
have lowered my calorie goal but for some strange reason my past days have gone higher. so today i have changed it to 1346 but yesterday has now gone to 1557 and weds has got 1542.
any ideas why?
thanks
any ideas why?
thanks
0
Replies
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Are you doing exercise? That adds calories to your goal.0
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Logging Exercise will up your calorie goal. its called eating back your calories. (I never do)0
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Logging Exercise will up your calorie goal. its called eating back your calories. (I never do)
And I've been sick for days so this 1200 calorie crap is torture~
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And I've been sick for days so this 1200 calorie crap is torture~
Agreed!! It is not enough food by a mile! I have it this low so it encourages me to exercise to get more to eat! LOL0
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