Motivation

SummitGuy1208
SummitGuy1208 Posts: 29 Member
edited October 4 in Motivation and Support
I would actually like some motivation so I can quit smoking because i feel if I dont stop it's gonna be a long future for me. also I feel I binge way to mucj and I think you can tell by my diary and I dont know what to do about that either I dont know if its because im a big guy i mean I am 6'2 290 so any tips or motivation will help and dont hesitate to send me a message

Replies

  • WendyWeighsIn
    WendyWeighsIn Posts: 26 Member
    Hey there. I smoked for over 26 years. Been quit now for over 6. The hardest thing I ever did but well worth it. There are so many "quitting support" sites out there. Many different ways to quit from cold turkey to meds. Everyone is different. I do know that you need to want to quit more than you want to smoke. Do you have a good support system at home? Friend me if you want. send messages-whatever you need. Set a quit date. Make a plan and GO FOR IT.
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