Starting Weightloss/Fitness Hypnosis tomorrow....

sassiebritches
sassiebritches Posts: 1,861 Member
edited September 2024 in Health and Weight Loss
Ok, so for those of you who don't know I was hypnotised 3 weeks ago to quit smoking......it worked. I am smoke free totally and completely. I am POSITIVE it was the hypnosis. Well the hypnotist originally wanted to trade work with me, my accounting for his weight loss hypnosis. I opted for smoking instead thinking I had the weight loss licked. I am going on 2 months without a loss. And not feeling as strong as I was. So the hypnotist offered to me a 6 other friends to be in a hypnosis video, showing how hypnosis helped us in weight loss. So its free.....I am gonna do it!!!!!!!!! I go in for my first of 4 sessions tomorrow. Asking him to work on some specific goals. Daily exercise motivation, portion control, late night eating, food choice and some meditation.......

So, wish me luck, I will let ya know how this one goes..............................................still smoke free...Oh and so is my honey who has been smoke free for 2 weeks!

Replies

  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Ok, so for those of you who don't know I was hypnotised 3 weeks ago to quit smoking......it worked. I am smoke free totally and completely. I am POSITIVE it was the hypnosis. Well the hypnotist originally wanted to trade work with me, my accounting for his weight loss hypnosis. I opted for smoking instead thinking I had the weight loss licked. I am going on 2 months without a loss. And not feeling as strong as I was. So the hypnotist offered to me a 6 other friends to be in a hypnosis video, showing how hypnosis helped us in weight loss. So its free.....I am gonna do it!!!!!!!!! I go in for my first of 4 sessions tomorrow. Asking him to work on some specific goals. Daily exercise motivation, portion control, late night eating, food choice and some meditation.......

    So, wish me luck, I will let ya know how this one goes..............................................still smoke free...Oh and so is my honey who has been smoke free for 2 weeks!
  • stillkristi
    stillkristi Posts: 1,135 Member
    Good luck Sassie! You've had a rough couple of weeks! I hope this works for you!
  • schmexybella
    schmexybella Posts: 8
    Sounds exciting if you're for it! Keep us posted and good luck....
  • havingitall
    havingitall Posts: 3,728 Member
    Keep it up! Look at how much money you have saved by not smoking!
  • réalta
    réalta Posts: 895 Member
    good luck with it! :drinker:
  • purrrr
    purrrr Posts: 1,073
    good luck sassie! one think i was wondering, is there a chance this second hypnosis interferes with the first one since they are only 3 weeks apart?
  • Jitteryspork
    Jitteryspork Posts: 550 Member
    :flowerforyou: GOOD LUCK!!! I am anxious to see how it works... I hope that what purrrr says, doesnt happen!!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Hey all, here is an update on my hypnosis. No I am still smoke free and not having any cravings.

    So the new hypnosis was session 1 of 4 for weight loss. It was 90 minutes long. I was sorta hungry when I started the session, and in the middle it stopped. I have not felt a single hunger pang since. And my portion sizes are alot smaller then usual (although I was good with not over eating). I crave alot of veggies and fruits............

    So I feel as thought it helped, and after all 4 we will see.

    I AM THE MASTER OF MY FOOD!!!!!!!!!!!!!!!!!!!
  • stillkristi
    stillkristi Posts: 1,135 Member
    Sassie that is very cool! Keep us posted. And, how are other things going? BF doing ok?
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Sassie that is very cool! Keep us posted. And, how are other things going? BF doing ok?

    BF is doing much better.....much much better thanks. We are both smoke free which is soooo great. Thanks for askin :)
  • chipper15173
    chipper15173 Posts: 3,981 Member
    ot...i see your from concord..i was raised in pleasant hill, born in concord. small world. i left cali in 86. haven't been back since. hubby was navy so all over the place, married in mare island, lived in lemoore, mare island.

    good luck with the weight loss. smoking will become old hat.
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    ot...i see your from concord..i was raised in pleasant hill, born in concord. small world. i left cali in 86. haven't been back since. hubby was navy so all over the place, married in mare island, lived in lemoore, mare island.

    good luck with the weight loss. smoking will become old hat.

    Hey small world, I am not from here, I am actually from the Sierras but lived in the East Bay for about 9 months before that the South Bay which I like better....Yeah the smoking is pretty much yesterdays news, I will never go back to that.

    Good luck doll!!!!!!!!!!!!!!!!!!
  • singfree
    singfree Posts: 1,591 Member
    Good luck with your weight loss journey, sassie! Use whatever tools are available to you. Some might think it is silly, but there is something to hypnosis that is real. You are merely tapping into your inner self and taking control of your body. You've conquered smoking and now it is just a matter of time until you will reach your weight loss goal!
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