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65+ pounds lost (some embarrassing before photos)
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mced80
Posts: 18 Member
Okay - so this is my third post to show an update on my progress. I am taking a risk here and adding some 'shirt-off' pictures to show the difference. At first I didn't want to do this, but after some convincing, here goes nothing! :happy:
The back-end story - I was just over 245 at my heaviest. The before picture(s) show me at just about my heaviest, maybe a little bit lighter. Regardless, obviously a change was needed. It has been a great journey and I couldn't have done it without MFP (and the friends I have met on here).
Before:
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After:
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This was a complete life change and I will never turn back! BTW - add me as a friend - the more the merrier!
Feedback is always welcome!
The back-end story - I was just over 245 at my heaviest. The before picture(s) show me at just about my heaviest, maybe a little bit lighter. Regardless, obviously a change was needed. It has been a great journey and I couldn't have done it without MFP (and the friends I have met on here).
Before:

After:

This was a complete life change and I will never turn back! BTW - add me as a friend - the more the merrier!
Feedback is always welcome!
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Replies
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You look Great!!!! Congrats!!!0
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You look fantastic - well done you and what an inspiration0
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You look awesome!!!! Congrats!!!!0
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looking awesome...keep it up0
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Wow youre looking amazing!!! Well done and keep it up!!0
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Love the pictures - it really is an amazing transformation and it gives all who look hope that we can do it too! Thanks for sharing.0
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Congratulations! You are truly an inspiration!0
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You look fantastic!0
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Wow you look great keep up the amazing work0
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Wow, what a difference! Your health is an awesome gift to your wife and kids!0
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A new you, congrads...0
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You look AWESOME!!!! Great work and LOVE the "this has been a lifestyle change and I am never turning back". Keep on rockin' it!0
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Dude that is awesome....proud of you and thanks for the encouragement!!!!0
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You look awesome!! Hot!!! Good job!0
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Sweet Grandmothers Spatula!!!!
You look great) You should be amazingly proud of yourself!
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Ding dong! Sorry but that is a result!! You look great, well done! (Wow, I am a sexist pig!)0
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Wowza, fantastic work. Congrats on all of your success!!0
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Great job! Congrats!0
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WOW!!! Amazing! You should be so proud! Keep it up! You have just givin me some motivation as I have started INSANITY recently and hope to look somewhat better when done.....Congrats!0
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way to work bro!0
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Congratulations!!! I want to add you... I started at 245 as well so it's really encouraging to see someone lose 65+. Well done!0
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You should be so proud of yourself! You look amazing!0
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AMAZING!!! Great job!!!0
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Sweet Grandmothers Spatula!!!!
You look great) You should be amazingly proud of yourself!
WHA??? I LOVE YOU. AND I SECOND THIS0 -
great work0
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You look hot! Good job!0
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Awesome!!! :drinker:0
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WOWZER! What a tremendous change - you look great! Kudos!0
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Great job!0
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Awesome job!!0
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