This may not seem like an amazing achievement...
                
                    DiamondInTheDirt                
                
                    Posts: 117 Member                
            
                        
            
                    So, truth is, when i lost weight two years ago, i wasnt eating healthy...still ate the fried stuff and all the crap but in moderation. I gained all the weight back...because i didnt learn that i had to make a lifestyle change for my whole entire life. These probably have been the first 2 days, in my whole life where i didnt eat junk, or  fried food in sunflower oil..or the bad carbs! I cant believe ive done it so seemlessly!!! im so happy. I know this might not be an achievement for many people, but ive felt so much better about my life in the past two days then i ever have. My thinking is clear, no bloating, oh and so much motivation for weightloss! wooooo!                
                0        
            Replies
- 
            WOOO!0
 - 
            That's huge!! It's all about attitude, and you have a GREAT one! Keep up the good work
                        0 - 
            What a great change. You will never regret it. I know I feel so much better. Keep it up.0
 - 
            Yea for you. Just keep taking it one step at a time. You've already got a good start.0
 - 
            That is a HUGE improvement!!! I am extremely happy for you! It is very difficult to give up all the "yucky" foods we love so much!!! Keep your eye on the ball!... I used to eat fast food daily..... got prego.... had gestational diabetes......in other words I was forced to give up all the "crap" food...... two years later I now CANT STAND the taste of fast food, much less the smell of driving past the places!!!
 it is amazing!!                        0 - 
            Thats great, I can agree yesterday and today have been on the healthier side for me and it is great! Congrats on your journey!0
 - 
            Great job, and it IS an amazing achievement!0
 - 
            Awesome! Remember this feeling and take it one day at a time. You can do it!0
 - 
            ME: Hello, My name is Chuluotababe (my friend gave me that name and it's an inside joke) and I'm addicted to fast food.
ALL: Hi Chuluotababe
ME: It's been 5 months since I've had my last Big Mac.
ALL: <Applause>
Ok so this is a little exaggerated but you get the point... fast foods, fried foods, etc. they are seriously addicting. Have you ever seen "Supersize Me" ? These chemicals alter your brain. Everyday you go without fast food is a huge victory. Pat yourself on the back and keep up the great work!
(Oh and P.S. I'm NOT mocking AA... they have SAVED my family. I could use something like this for my iPhone addiction.)0 - 
            its a huge achievement! same thing happened to me and i was waiting for the "bad food" cravings but they haven't come! over a month now
 now i'm starting to crave oatmeal and oranges hahaha- best of luck!                        0 - 
            Good for you...keep doing that and the bad food isn't even going to taste good anymore! I had a major realization last night when I saw a pizza commercial (which used to always make me drool) and felt NOTHING! Great job!0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!








