gp mommas: accountability thread (closed group)
lesley_leigh
Posts: 12 Member
okay mommas. let's post here too so we don't have to sift through all of those other posts to find one another's measurements/goals.
my stats:
Weight Loss Format
================
Start Weight: 141
Challenge Goal Weight: 136
Measurements Format
==================
Start Measurements:
Arm: 11 in.
Chest: 39 in.
Waist: 34 in.
Hip: 37 in.
Thigh: 22 in.
(i also want to add neck and calf)
neck: 14 in.
calf: 13 1/4 in.
Personal Goal Format
=================
walk or excercise 4 out of 7 days a week
my stats:
Weight Loss Format
================
Start Weight: 141
Challenge Goal Weight: 136
Measurements Format
==================
Start Measurements:
Arm: 11 in.
Chest: 39 in.
Waist: 34 in.
Hip: 37 in.
Thigh: 22 in.
(i also want to add neck and calf)
neck: 14 in.
calf: 13 1/4 in.
Personal Goal Format
=================
walk or excercise 4 out of 7 days a week
0
Replies
-
Ok here we go....
my stats:
Weight Loss Format
================
Start Weight: 119
Challenge Goal Weight: 108
Measurements Format
==================
Start Measurements:
Arm: 11 in.
Chest: 35 1/2in.
Waist: 29 1/2 in.
Hip: 39 in.
Thigh: 22 in.
Neck: 12 in.
Calf: 12 1/2in.
Personal Goal Format
=================
walk or excercise 3 out of 7 days a week and meet calorie goals 6 of 7 days a week0 -
Weight Loss Format
================
Start Weight: 222.4
Challenge Goal Weight: 212
(Ultimate GW: 175)
Measurements Format
==================
Start Measurements:
Arm: 14.5
Chest: 46
Waist: 41.4
Hip: 48
Thigh: 25
(Hope I did that right, followed this: http://www.youtube.com/watch?v=G9ZnioXCRhU)
My November goal is to alternate cardio and strength training every day(with 1 rest day) all month, lose 10lbs, and to complete my food and exercise diary every day0
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