Running shoes

fteale
fteale Posts: 5,310 Member
edited October 2024 in Fitness and Exercise
I have always used asics running shoes, but started getting knee pain from my kayanos a few months ago. I got some new kinseis about 5 weeks ago, and have run 2 races in them, but they gave me the worst blisters I have ever seen, so went and got gait analysis done this week, and the man recommended I try Brooks instead. He said asics are for heavier runners, Brooks are better for lightweight runners. I have very very high arches, but overpronate a little, which aspics aren't really designed for.
I am about to try them out, but am worried as I have always had asics before! What running shoe do you prefer? I have heard very mixed things about Brooks, but they seemed very comfortable in the shop.

Replies

  • KimertRuns13_1
    KimertRuns13_1 Posts: 702 Member
    I started out in Asics (and was heavier.. lol) and at my recent gait analysis was put in Sauconys. I have ran in Brooks before but notice they seem to break down much sooner for me.

    As far as blisters go, get some good wicking running socks.
  • maryd523
    maryd523 Posts: 661 Member
    My next pair of running shoes is going to be some barefoot shoes, for sure.

    Here's an interesting article to read that piqued my interest:

    http://www.quickswood.com/my_weblog/2006/08/athletic_footwe.html
  • sharonsjones
    sharonsjones Posts: 574 Member
    I have been running in Asics for years. I don't ever get any blisters or other feet problem. I have realized that when my knee starts to hurt it means its time for a new pair of shoes because they are wore out. Then my knee quits hurting and I am not overweight. I just think everyone is different. Try them out and see if you like them. Good luck
  • kardowling
    kardowling Posts: 221 Member
    I tried Asics, but needed motion control because I overpronate. Was evaluated and put in Saucony grid Stabil. Bought one size bigger. Was fitted for them for my first marathon and they have never done me wrong. Now I buy them on line for much less! Buying them bigger makes a HUGE difference!
  • Hayesgang
    Hayesgang Posts: 624
    Brooks are awesome but they do break down quickly especially if you are a distance runner. I just keep buying them tho plus they come in great colors and that makes me happy (silly I know but whatever it takes).
    I say go get fitted find the style you like and order from Zappos - much cheaper (plus free delivery) and you have them with a few days.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Brooks run small, so be wary of toe issues. I had to take my first pair back. I'm now wearing Mizunos.
  • catch1331
    catch1331 Posts: 45
    I run in vibram five finger shoes, I love them but they take awhile to use to.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I honestly haven't noticed any difference in any of the shoes I've worn for running. Nike, Avia, FILA, Ascis, New Balance, Saucony, Reebok... Heck, my feet felt fine after Warrior Dash in a pair of beat up no-name hiking boots from Wal-Mart, but that might be that my knees were so sore and bruised from the mud crawl and falling that I didn't notice any foot pain. :wink:

    My most recent are Ascics and Saucony... not sure of the exact style because I only go by what feels good in a price range that won't give me heart pains. I haven't had my stride analyzed yet. I'm still in a "if it ain't broke, don't fit it" state of mind. If I start having problems, I'll change my wicked ways. :smile:
  • DoncasterPhotography
    DoncasterPhotography Posts: 147 Member
    Bump for later
  • fteale
    fteale Posts: 5,310 Member
    My next pair of running shoes is going to be some barefoot shoes, for sure.

    Here's an interesting article to read that piqued my interest:

    http://www.quickswood.com/my_weblog/2006/08/athletic_footwe.html

    I have some inov8s and vibram barefoot shoes. they are good for shorter off road runs, but I don't wear them for 5 miles plus as my ankles aren't up to it yet.
  • fteale
    fteale Posts: 5,310 Member
    Brooks run small, so be wary of toe issues. I had to take my first pair back. I'm now wearing Mizunos.

    I noticed. I am a UK 6, but bought them in a 7, as the 6.5s felt too small. I have to go up a whole size in asics as well, though, so was prepared for that.
  • fteale
    fteale Posts: 5,310 Member
    I honestly haven't noticed any difference in any of the shoes I've worn for running. Nike, Avia, FILA, Ascis, New Balance, Saucony, Reebok... Heck, my feet felt fine after Warrior Dash in a pair of beat up no-name hiking boots from Wal-Mart, but that might be that my knees were so sore and bruised from the mud crawl and falling that I didn't notice any foot pain. :wink:

    My most recent are Ascics and Saucony... not sure of the exact style because I only go by what feels good in a price range that won't give me heart pains. I haven't had my stride analyzed yet. I'm still in a "if it ain't broke, don't fit it" state of mind. If I start having problems, I'll change my wicked ways. :smile:


    I was very much like that, but the blisters I got from the kinseis were something else. I couldn't walk for a couple of days after each run with them.At one point I had a triple blister, one on top of the other in the same place, and they were all over my feet. And this was in the same socks I always use (X-socks) and in a size up from my usual.
  • arc918
    arc918 Posts: 2,037 Member
    I have logged over 16,000 miles in Brooks (Adrenaline GTS 3, 4, 5, 7, 8, 9, 10, 11 - don't ask about the 6...).

    But all that matters is what works for you.
  • girlontherun5
    girlontherun5 Posts: 59 Member
    I had a pair of Brooks that were my favourite for awhile (bought 3 pairs of the same shoes in fact), but then they changed the style and I didn't like the new version of them as much. Then I moved on to Mizuno and now Newton lady isaacs, which are the first pair of shoes that I can wear for the long runs and not have my toes hurt. I just recently bought a pair of Nike free runs which I also really like, but am breaking them in slowly since they're more of a minimalist shoe than what I've been wearing. Ultimately it's what fits and is comfortable for you...best of luck :)
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    I also wear Brooks Adrenaline. But you should go to a running store and get a gait analysis done and then let them fit you properly. It is free at any good running store and your body will thank you.
  • fteale
    fteale Posts: 5,310 Member
    I also wear Brooks Adrenaline. But you should go to a running store and get a gait analysis done and then let them fit you properly. It is free at any good running store and your body will thank you.

    This is what I did, and I have the Brooks adrenaline, as well, I just haven't had a chance to try them out yet. It isn't that easy to find places round here who do gait analysis, which is why I haven't had it done until now. I live near a small county town, we don't have anywhere that does it nearby.
  • fteale
    fteale Posts: 5,310 Member
    I am bumping because I have done 2 longish runs in the new Brooks adrenaline shoes and I am a total convert! Not a single blister, after 10 miles, and I am about 10 seconds per km faster than I was in the asics. They are a lot less padded than I am used to, but that helps on my trail route.

    Definitely a fan so far.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    :drinker: Woohoo!
This discussion has been closed.

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