take out tonight

caroline1685
caroline1685 Posts: 80 Member
edited October 4 in Health and Weight Loss
im having a take out tonight, first one since i started mfp 7 weeks ago, what shall i have that's not to bad?/ thank you in advance

Replies

  • Wisks
    Wisks Posts: 81 Member
    Mexican? Thai? Subway? Should probably stay away from pizza, fast food,
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    im having a take out tonight, first one since i started mfp 7 weeks ago, what shall i have that's not to bad?/ thank you in advance

    are you after low calories or nutrition?

    Red Rooster has the classic roast which is 1/4 chicken with veggies - peas, carrot, pumpkin, corn, gravy I think it is. It may not be low calories but is relatively healthy.
  • snuffmomma77
    snuffmomma77 Posts: 84 Member
    7 weeks... thats awesome.. Thai-sushi...Yummy.
  • lmelangley
    lmelangley Posts: 1,039 Member
    Go online and check out the menus of your restaurant choices. If they're local and you don't have menus with calories online, go to a national restaurant that has similar items. Decide what you want before you go. That way, if you really want something and decide to overdo, it'll be a decision and not just an "oh well".

    Have fun! I'm a firm believer in these occasional treats.
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
    I always have chicken tikka shashlick (with onions tomatoe and peppers) ask them to do it in the tandoor with no oil. I have boiled rice and salad and mint yogurt and a bit of mango chutney its beaut and I have still lost weight each week after having it x
  • Angellore
    Angellore Posts: 519 Member
    Hi!

    I see you are in the UK. Good choices are Nandos (YUMMY!). Also, we have chinese pretty much once every week and chicken and mushroom is 258 cals, and boiled rice is 406 cals. That's what I always have and stay under for the day. I'm having it tonight infact! Whatever you have, enjoy!
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