17 day diet
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yes. u have 2 fruits like apples a day before 2 oclock
u have 2 p robotics like kefir or yogurt or cottage cheese
free vegs
2 eggs a day
chicken fish turkey all the meat u can eat no red meat potato's just the meat with vegs n 2 yougurt 2 fruits drink green tea at every meal when u wake up drink a warm glass of water with lemon0 -
I am looking into starting this and looking for inspiration...any takers???0
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I started yesterday and would be glad to have someone doing it too for encouragement.0
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There is a support thread for those of us doing The 17 Day Diet.
http://www.myfitnesspal.com/topics/show/347674-the-17-day-diet
Come join us!!!0
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