Sunday Mini "Challenge"
Charger440
Posts: 1,474 Member
The challenge for today is:
Go for a nice leisurely walk for at least 30 min.
Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!
Remember, the Sunday "challenge" is about relaxation and stress relief.
My mini challenges are open to all.
Go for a nice leisurely walk for at least 30 min.
Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!
Remember, the Sunday "challenge" is about relaxation and stress relief.
My mini challenges are open to all.
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Replies
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smart man. I'm in.....it's a very good reminder.0
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I may not be able to do this one. Kinda busy.
Sigh!0 -
I got mine in. I walked with my brother and we walked and talked fer about 35 min.
Welp, back to the challenges again
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Got mine in with the 7 year old. She was happy that I wanted to stop and smell the roses this time, too!0
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