calorie goal

LeighYan91
LeighYan91 Posts: 129 Member
edited October 2024 in Health and Weight Loss
Is it ok to change my calorie goal? I think it was way too hight I was never meeting it. It was 2330.

Replies

  • nikkimee
    nikkimee Posts: 44 Member
    I think it would be ok to take your daily calorie goal down to 1200 to 1500 calories a day...
  • nikkimee
    nikkimee Posts: 44 Member
    I think it would be ok to take your daily calorie goal down to 1200 to 1500 calories a day...
  • LeighYan91
    LeighYan91 Posts: 129 Member
    Ive put it at 1500 to see how I go with that goal
  • janf15
    janf15 Posts: 242 Member
    I have been trying to change my calorie goal - but the only way I can do it is by changing my weight. Is there a better way to do it? (sorry, I am not the brightest bulb here)

    Feel free to send me a message directly with the answer.
  • nikkimee
    nikkimee Posts: 44 Member
    good luck:drinker:
  • nikkimee
    nikkimee Posts: 44 Member
    Hi jan.. you can change your calorie intake for the day by clicking on the goals page under MY HOME.. It will then give u the option to change your goals, click on that and change your calorie intake.. GOODLUCK
  • LeighYan91
    LeighYan91 Posts: 129 Member
    I have been trying to change my calorie goal - but the only way I can do it is by changing my weight. Is there a better way to do it? (sorry, I am not the brightest bulb here)

    Feel free to send me a message directly with the answer.

    did u manage jan? x
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