Does anyone watches any of the workouts on tv?

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babybellyfat
babybellyfat Posts: 1,102 Member
in Fitness and Exercise
which ones do you workout out? Im looking for a good morning workout on tv. The have yoga tons of them.

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  • CMR1976
    CMR1976 Posts: 8 Member
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    Shimmy is fun! It's belly dancing!
  • falloncarrier
    falloncarrier Posts: 9 Member
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    Namaste Yoga is really peaceful, fast paced and a great way to start your day...:) It comes on CBC and the Health Channel.
  • RieBerg
    RieBerg Posts: 261 Member
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    I love denise austin!
  • babybellyfat
    babybellyfat Posts: 1,102 Member
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    I was looking at all the shows and most of them are yoga. I rec them for tomorow morning and When I come from work I will do them :) When i post them in my diary since they are about 30 mins a show do I write 30 mins on my diary?

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