First Befure / During Picture Comparison Post
brucedelaney
Posts: 433 Member
This post is with the same shirt in the same place.
First pic is 11/24/2010 as you can see from the date stamp just a few weeks after my grandson was born.
http://i1185.photobucket.com/albums/z352/Bruce_Delaney/Weight Loss Album/BruceSideProfile11-24-10.jpg
2nd is this morning, we're celebrating my grandson's 1st Birthday today. Please note I didn't start my journey to health until July 14, 2011 so this isn't showing a full year transformation even though the pictures are almost a year apart. What you're seeing is 110 days of transformation. About 37 Pounds and 7 Inches at the waist measured at the navel.
http://i1185.photobucket.com/albums/z352/Bruce_Delaney/Weight Loss Album/BruceSideProfile11-6-11.jpg
First pic is 11/24/2010 as you can see from the date stamp just a few weeks after my grandson was born.
http://i1185.photobucket.com/albums/z352/Bruce_Delaney/Weight Loss Album/BruceSideProfile11-24-10.jpg
2nd is this morning, we're celebrating my grandson's 1st Birthday today. Please note I didn't start my journey to health until July 14, 2011 so this isn't showing a full year transformation even though the pictures are almost a year apart. What you're seeing is 110 days of transformation. About 37 Pounds and 7 Inches at the waist measured at the navel.
http://i1185.photobucket.com/albums/z352/Bruce_Delaney/Weight Loss Album/BruceSideProfile11-6-11.jpg
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Replies
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Nicely done! Congrats!0
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WTG! I had to copy the link into browser bar, in case anyone else isn't able to see the pics here.0
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That's an awesome loss! Well done yoU!0
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great job! Can really see the difference!!0
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Just uploaded to photobucket this morning not sure if it takes time for the code to establish or not.0
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Great job!!!0
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Holy cow, that must represent an amazing amount of work for such a short time! You look terrific and healthy--congratulations.0
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Wow...Well done!!! You doing great0
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OK, Fixed it by using the Facebook Versions. See OP for information regarding pics.
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You are really kicking it Bruce! Awesome!0
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What a difference! Great job.0
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Oh wow.. and that's only 37 lbs!? That's fantastic!! I hope to look that good with another 15 lbs off me!!0
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Wow, amazing!!! Well done, how did you do it in such a short space of time? Good on you, great achievement!!0
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Wow, amazing!!! Well done, how did you do it in such a short space of time? Good on you, great achievement!!
Since I started at 275 I was able to be somewhat aggressive with my Caloric Deficit so I started with a 1000 Calorie deficit. I log everything I eat and I lift weights 3 or 4 times a week.
I also spike once a week. I purposely eat above my calories so that my body knows it isn't going to starve.0 -
wow great job0
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Way Awesome! You are doing great!0
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TY All, the feedback is such a boost of confidence and added motivation to keep all of my goals in sight.0
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