Run, Walk or Crawl Highway 50 (Open Challenge) WK 3

Or whatever it takes!!!

This challenge is open to everyone that would like to join.

15, 20,25 or even 30 miles starting today, Sunday, 11/06/11 and ending next Saturday 11/12/11...

Yep that easy and you know you can do it!



Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, like I said IT IS that easy.

We are using Route 50 we age going to run, walk or crawl across the United States virtually of course, but I thought it would be fun.
Now let's get moving!!!!

Web site for those that want to look at the map, pretty basic but http://www.route50.com/

We started our journey in Ocean City on the eastern shore of Maryland and we are working our way towards Sacramento California. At the beginning of last week we were just a few miles west of Cool Springs Park "near" Rowlesburg, WV. Will update our current location when we get that calculated. All together last week we managed 391.47 miles!!!

If you would like to use our ticker here is the code just follow the instructions and then post to your signature. If you have any questions about how to do this post your question and one of your fellow challengers will post a reply.

[ / url=http://www.TickerFactory.com/exercise/wyxU0Am/]
[ i mg]http://tickers.TickerFactory.com/ezt/t/wyxU0Am/exercise.png
[ / url]

REMOVE the spaces that are the second and fourth characters of each line so that it reads
[/url <rest of text>
[img <rest of text>
[/url <rest of text>



Let’s kick some butt this week!!!