leslie sansone work out

irishkiss
irishkiss Posts: 115 Member
edited October 2024 in Fitness and Exercise
I bought the leslie sansone dvd and it was wonderful! I followed it with a beginners pilates dvd. I burned 475 calories! I will definitly will do these on days I cant make the gym. Thanks to all who recommended this cd!

Replies

  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
    Which one are you following? I have a few and I love them too!
  • AZackery
    AZackery Posts: 2,035 Member
    Leslie has some good workouts.
  • joeygirl84
    joeygirl84 Posts: 224 Member
    I LOVE her workouts!!! I have 14 of her DVDs and I've lost my 74th lb today all because of them and changing what I eat :) I hate boot camp... I need something I can look forward to doing... I highly recommend them!
  • irishkiss
    irishkiss Posts: 115 Member
    I got the Walk Away Pounds. Easy on the knees and still works up a sweat. Just did the one mile today and it went by soooo fast!!
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