I know many things about weight loss and dieting ask me :)

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I've been in the middle of dieting, weight loss, eating disorders for the past 6years, because im a figure skater. We have lots of girls with eating disorders and we're all on diets and we have our own secret tips that I'd be happy to share. PS i dont have an eating disorder that was just an introduction, because i know a lot about it;)
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Replies

  • CeloTX
    CeloTX Posts: 55 Member
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    Here's my "secret" tip: eat right and exercise.
  • Rewinds
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    If that if you in your DP then wow. But I don't see how you'll lose 6kg safely? There is no body fat there X____x
  • wbgolden
    wbgolden Posts: 2,071 Member
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    Here's my "secret" tip: eat right and exercise.
    That's JUST crazy enough to work!!!!
  • yoyoallik
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    Hey thats what i will be when i lose my kilos, because i took that picture 4months ago and gained after that, so dont worry :)
  • Ebbykins
    Ebbykins Posts: 420 Member
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    You've woken the peanut gallery up with your post. :) Welcome!
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
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    I have a secret "tip" too. It tastes like strawberries.
  • JDNOX
    JDNOX Posts: 619
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    Here's my "secret" tip: eat right and exercise.

    Wait eat right and excercise? Okay if you say so. Wish me luck!
  • Ebbykins
    Ebbykins Posts: 420 Member
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    I have a secret "tip" too. It tastes like strawberries.

    Nice!! Does it come with vanilla custard?
  • LisaWeir74
    LisaWeir74 Posts: 88 Member
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    Wow, this should be interesting.....
  • Rewinds
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    Hey thats what i will be when i lose my kilos, because i took that picture 4months ago and gained after that, so dont worry :)

    Well you look good then >.< And probably still look fine now but gl with your weight loss.
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
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    I have a secret "tip" too. It tastes like strawberries.

    Nice!! Does it come with vanilla custard?

    It's the surprise creamy center :bigsmile:
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    So... What tips?
  • LeonaB17
    LeonaB17 Posts: 304
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    bump
  • Sherbog
    Sherbog Posts: 1,072 Member
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    Your asking us to take advice/suggestions from you? I may be misunderstanding but that is totally crazy. MFP works for me because I can my choices. Never have I found a professional dieter the one I solicit advice from.
  • woo1324
    woo1324 Posts: 168 Member
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    Uh oh i have a feeling this cold become a popcorn post ,,,,,,,,,,,,,,, adding popcorn to snacks in mfp diary al
  • laughingdani
    laughingdani Posts: 2,275 Member
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    No thanks. I'm not interested in dieting.
  • yoyoallik
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    I'm sorry for being on your way, you dont have to ask me anything;)
  • Deckershann
    Deckershann Posts: 272 Member
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    Wow someone just wants to be nice and help others and people jump all over them. How many calories are in haterade?

    P.S. Just because someone has struggled in the past with an eating disorder does not discredit their ability to know a vast amount of information on healthy food. Especially those who have recovered. Also, lol to the "adding popcorn to snacks in mfp diary" haha
  • wbgolden
    wbgolden Posts: 2,071 Member
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    How many calories are in haterade?
    LOL...I hear it's a lot. But you burn them all during the hatin'
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    How many calories are in haterade?
    LOL...I hear it's a lot. But you burn them all during the hatin'

    lol, ya'll are silly, leave the girl alone, she was being nice when she posted.