I know many things about weight loss and dieting ask me :)

yoyoallik
yoyoallik Posts: 5
edited October 4 in Health and Weight Loss
I've been in the middle of dieting, weight loss, eating disorders for the past 6years, because im a figure skater. We have lots of girls with eating disorders and we're all on diets and we have our own secret tips that I'd be happy to share. PS i dont have an eating disorder that was just an introduction, because i know a lot about it;)

Replies

  • CeloTX
    CeloTX Posts: 55 Member
    Here's my "secret" tip: eat right and exercise.
  • Rewinds
    Rewinds Posts: 60
    If that if you in your DP then wow. But I don't see how you'll lose 6kg safely? There is no body fat there X____x
  • wbgolden
    wbgolden Posts: 2,066 Member
    Here's my "secret" tip: eat right and exercise.
    That's JUST crazy enough to work!!!!
  • yoyoallik
    yoyoallik Posts: 5
    Hey thats what i will be when i lose my kilos, because i took that picture 4months ago and gained after that, so dont worry :)
  • Ebbykins
    Ebbykins Posts: 420 Member
    You've woken the peanut gallery up with your post. :) Welcome!
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    I have a secret "tip" too. It tastes like strawberries.
  • JDNOX
    JDNOX Posts: 619
    Here's my "secret" tip: eat right and exercise.

    Wait eat right and excercise? Okay if you say so. Wish me luck!
  • Ebbykins
    Ebbykins Posts: 420 Member
    I have a secret "tip" too. It tastes like strawberries.

    Nice!! Does it come with vanilla custard?
  • LisaWeir74
    LisaWeir74 Posts: 88 Member
    Wow, this should be interesting.....
  • Rewinds
    Rewinds Posts: 60
    Hey thats what i will be when i lose my kilos, because i took that picture 4months ago and gained after that, so dont worry :)

    Well you look good then >.< And probably still look fine now but gl with your weight loss.
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    I have a secret "tip" too. It tastes like strawberries.

    Nice!! Does it come with vanilla custard?

    It's the surprise creamy center :bigsmile:
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    So... What tips?
  • LeonaB17
    LeonaB17 Posts: 304
    bump
  • Sherbog
    Sherbog Posts: 1,072 Member
    Your asking us to take advice/suggestions from you? I may be misunderstanding but that is totally crazy. MFP works for me because I can my choices. Never have I found a professional dieter the one I solicit advice from.
  • woo1324
    woo1324 Posts: 168 Member
    Uh oh i have a feeling this cold become a popcorn post ,,,,,,,,,,,,,,, adding popcorn to snacks in mfp diary al
  • laughingdani
    laughingdani Posts: 2,275 Member
    No thanks. I'm not interested in dieting.
  • yoyoallik
    yoyoallik Posts: 5
    I'm sorry for being on your way, you dont have to ask me anything;)
  • Deckershann
    Deckershann Posts: 272 Member
    Wow someone just wants to be nice and help others and people jump all over them. How many calories are in haterade?

    P.S. Just because someone has struggled in the past with an eating disorder does not discredit their ability to know a vast amount of information on healthy food. Especially those who have recovered. Also, lol to the "adding popcorn to snacks in mfp diary" haha
  • wbgolden
    wbgolden Posts: 2,066 Member
    How many calories are in haterade?
    LOL...I hear it's a lot. But you burn them all during the hatin'
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    How many calories are in haterade?
    LOL...I hear it's a lot. But you burn them all during the hatin'

    lol, ya'll are silly, leave the girl alone, she was being nice when she posted.
  • millerll
    millerll Posts: 873 Member
    Honestly, most figure skaters, like ballet dancers and models, don't always lose weight in safe and sustainable ways. So I understand why people are hesitant to take advice from an 18-year-old skater. No offense to the OP, I'm sure she meant well, but.......
  • LelitaB
    LelitaB Posts: 8
    Well I would be super keen to know HOW you do diet... eg nutrient ratios: carbs, protein, fats. And how much exercise you do!

    I have read so much my brain feels overwhelmed... so just some general healthy eating for FAT LOSS tips would be great.

    I would appreciate your knowledge and experience with the topic.

    Thanks for the offer and I hope you do share!!

    Kind regards
  • Teliooo
    Teliooo Posts: 725 Member
    She was defo tryna be nice but not sure if I would feel comfortable asking for help from someone who is inspired by skinny people.
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